If you’re a complete newbie to acupuncture, you may consider it a “new alternative” to regular medical practices. Whether this is a comforting to you or not, acupuncture is actually very old — ancient, even.

It was developed thousands of years ago — at least 2,000, though the jury is out on whether the practice is actually much older than that. Though everyone thinks of needles when they ponder acupuncture, it has actually been around a lot longer than needles. At some point a practitioner got the bright idea to apply pressure with a sharp object. The objects became increasingly sharp, until bone needles were developed for sewing.

But acupuncture is more than simply a medical practice. It is part of a philosophy. That may sound strange if you’ve never encountered a medical philosophy different from that of Western society. The philosophy of Western medicine revolves around the idea of adding what is good (nutrients / chemicals) and removing what is bad (defective body parts / viruses). The philosophy of Chinese medicine involves the redirecting or the unblocking of energy, specifically the life force Qi (pronounced “chee.”) You may be familiar with the concept if you were ever a fan of the old television show “Kung Fu.”

According to acupuncture’s guiding philosophy, medical and psychological problems will arise if this life energy is blocked or unbalanced. Acupuncture unblocks the flow of Qi using specific points along the body. These points are where the needles are placed. It is believed by many acupuncturists that each point corresponds with a particular organ or body part and by stimulating these points, you are healing that organ.

That is where much of the East-meets-West controversy arises. Many Western physicians say this is a dangerous thing to believe, as it can prompt someone with diabetes to forgo taking insulin in favor of acupuncture adjustments instead.

However, if done by a licensed therapist, or even a physician who has learned acupuncture, this sort of treatment can be a great supplement to a more conventional regimen. According to many sources, acupuncture is a wonderful tool for providing relaxation and pain relief to a patient and is even used on animals. It has also been a last-ditch effort by sufferers of such mysterious maladies as fybromyalgia to gain relief when conventional medicine has failed.

If you are interested in trying acupuncture—for pain relief, relaxation or even an energy boost—it is important that you find a practitioner who is licensed and engages in safe practices. You should ensure, for instance, that he uses sterile, prepackaged needles of the type approved by the Food and Drug Administration. In addition, the acupuncturist should believe in keeping open the lines of communication, both welcoming questions from you and asking questions concerning your medical history and medications.

Acupuncture can be a rewarding experience, regardless of your philosophy concerning health, but you must approach it in an intelligent, proactive manner.

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Chinese herbs and medicine is a 4000 year practice as far as recorded history (between 2100 – 1700 B.C.) goes. Most likely, Chinese herbs have been farmed, provided that humans have been in this region of the planet. The use, most likely, dates back to the populating of China. Given there is considerable argument here, we’ll agree, its been a long time. In general, the practice of Traditional Chinese herbal herbs fits prominently in Chinese medicine practices. In fact, if you specialize in this area alone, you could be very busy and well known for helping a lot of people. For your information, we will show its prioritized position in Chinese medicine and explain its application in this framework. The purpose of showing this order is to encourage customers to view physical conditions and their solution in a graduated process. By living in our fast paced life-style with high stress, long work hours, reduced family contact, fast food, low nutrition, reduced energy, etc., our immune system becomes extra challenged. It doesn’t come about suddenly and so the care is suggested to be at the same pace as the conditioned was entered. The exception occurs while the infirmity is urgent and life-threatening.

TAM (Traditional Asian Medicine) CARE
(Four Tiers of Asian Medicine)

1. Food Therapy
2. Herbal Therapy
3. Exercise: Tai Chi & Qi Gong
4. Acupuncture & Cupping

I. FOOD THERAPY 

“Let food be thy medicine and medicine be thy food.”
– Hippocrates circa 431 B.C.

Traditional Chinese Medicine primarily employs food as a part as a corrective modality essential to your self. Why? Since we are especially absorbed with food. Our stomach will automatically let us know via hunger sensations, when to eat. For most of us, unless we are in a state of disequilibrium, will consume 1-6 times per day unless food is not obtainable. Since we eat, its important to consider what we are eating due to the fact food has a major influence on the health of our bodies. If we drink pop, alcohol, eat desserts, cheese, candy, red meat, bread, processed foods, etc. Subsequently, speculate what comes to pass with the the body? It clogs up and gains weight and we get sick. If we eat vegetables, fruit, water, fish, then what happens? We share our emotions, lose weight to balance and leanness and we can get well. The effective TAM practice will include food therapy with the knowledge of what food works best with a particular constitution. Ever heard of, “You are what you eat”? What that means, is that certain foods will absolutely conclude the cell quality in the tissues of your body. Food, ideally, provides substance to make energy from, benefitting the cells so they can do their job. The more energy, the more capacity your cells have to do their jobs. If they are obstructed with poor choices, that fit your wants, then the result will be illness. Foods that balance your ailing constitution, are essential to re-establishing your health. Master herbalists, sophisticated in this specialty, will recommend this strategy in order to form a foundation for other traditional Asian medicine. No matter what treatment methodology, allopathic or naturopathic, healing can be sabotaged, if food therapy is not seriously considered in the remedial process. For that reason, food therapy is vital to reinstatement of your health. • While food is a more gentle remedy, it has a graduating, nutritious effect, while having the power to regenerate, and overlooked, only because it takes more time. Thus, when we get sick, it is difficult, to connect the dots as to how we got in that condition.

This dialogue on the Four echelon of Chinese Medicine is additionally enclosed at Longevity Mountain. For those of you who desire to know the prioritized next 3 levels, Chinese herbs, Chinese medicine exercise and Accupuncture/Cupping.